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Group Therapy
Group therapy brings together a small group of client, usually 6 to 8, to explore challenges, share experiences, and support one another in a safe, structured counseling setting. Confidentiality is always expected, though it cannot be fully guaranteed in a group environment. Offerings vary throughout the year and may include women’s coping groups, new mothers’ groups, and groups for families impacted by addiction.
If you wish to recieve updates when new groups are forming, leave your info in the contact form.
Group Therapy
upcoming groups...
Women's
Identity & Purpose
Group
Explore who you are beyond your roles (mother, partner, worker, etc.) and rediscover what gives your life meaning.
Two session options available:
Wednesdays 10:00am - 12:00pm
Nov. 12th - Dec. 17th, 2025
Fridays 5:30pm - 7:30pm
Nov. 14th - Dec. 19th, 2025
2026 dates TBD
*Pre-Registration Required*
Women's
Identity & Purpose
Group
Rediscover your sense of self in this therapeutic Women's Identity & Purpose group. In a small circle of 6–8 women, you’ll take part in six guided sessions that invite reflection, creative expression, and genuine discussion—all within a supportive, judgment-free space. Together, we’ll explore your strengths, clarify what truly matters, and cultivate a deeper sense of self-awareness and alignment in your life.
Sliding scale options available.
Groups are forming now. Use the contact form to get in touch & get registered.
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